Coach Mehl’s work is rooted in elite performance training, including study with leading coaches, and directing programs supporting high-risk youth and individuals through meaningful personal change and rebuilding.
His coaching integrates somatic work, ADHD and VAST-informed approaches, and life coaching. The focus is on how people show up in their bodies and minds, how attention is shaped by modern life, and how to work through internal barriers that limit growth. Sessions are always in person, held in homes, offices, galleries, or while walking in focused, low-distraction environments.
Coach Mehl integrates somatic technique, sports psychology, cutting-edge ADHD/VAST strategy and 12-step recovery concepts into his powerful life coaching approach.
Mehl Coaching 